If you’ve never experienced acid reflux, consider yourself among the lucky ones. According to Yale Medicine, over 20% of people experience acid reflux. And it’s not a pleasant feeling—that feeling when your stomach’s content regurgitates its way back into your esophagus. Not only does it make you feel unwell, but it can leave a horrid…

Start your year off right with nutrition ideas to help maintain a healthier smile! New year, new you! With the new year just around the corner, you may be thinking about New Year’s resolutions. Some resolutions can be hard to maintain, but if you are looking for a goal to help keep you healthy, look…

How to put an end to cavities. Picture this: you’re enjoying your favorite ice cream, and suddenly you feel a sharp pain in your tooth. You wince, hoping it’s a one time thing, but deep down, you know it’s more than that. You’re dealing with the dreaded issue of tooth decay, something that affects a…

The lowdown on xerostomia. Dealing with chronic dry mouth may seem like just an annoyance, but did you know it can lead to serious oral health issues, such as tooth decay and gum disease? That’s right! Suffering from a parched mouth is not just uncomfortable; it can be harmful to your overall dental health and…

Without a doubt, candy plays a major role in the festive traditions of Halloween. In fact, it’s estimated that in 2022, Americans spent a staggering $3.1 billion on Halloween candy alone. Amidst the excitement and spooky fun, it’s interesting to note that kids consume around 7,000 calories during Halloween—the equivalent of devouring 13 Big Macs!…

Summer is a time of year when many people turn their focus toward fun and entertainment. However, that’s no reason to let your health fall by the wayside. Instead, you can increase your focus on eating healthy by taking advantage of these tooth-friendly snacks that will cut down your risk of tooth decay and cavities.…